It’s safe to say that the world is a scary place at the moment with lots of uncertainty, fear and situations beyond our control. All of these feelings can lead to a sense of overwhelming anxiety, and whether you’ve suffered from it previously or not, it’s important to address your feelings and seek the right help.
Here at The Summit Clinic we provide COVID-19 anxiety counselling online so you can address your feelings in a safe and practical way. We understand that there are lots of components to the current situation which may be making you feel anxious.
Maybe you’re struggling with loneliness and isolation? Perhaps you’re concerned you or your loved one may catch the virus and its leading you to feeling intense anxiety? Whatever it is that you’re feeling, it’s important to know you’re not alone and that there is help available.
We also understand that it may be particularly trying for those that are parents and have the extra worry of keeping their child safe.
Recently, Marc Hekster, our Consultant Clinical Psychologist, was quoted in a Newsweek’s article as saying
“There is an expectation that children continue to live beyond the age of their parents. When that doesn’t happen, it can turn everything upside down and especially at a time like this when everything is upside down already, it creates even more chaos.”
We understand that a lot of the current situation is out of our hands, but we want to do what we can to put the control back in your hands and help you manage your anxiety. To speak to us about our online therapy, get in touch via our website today.