When a Child Needs More Than Reassurance: A Parent’s Guide to Therapy for Young People
Every parent worries about their child. Most of the time, reassurance and a little time are enough. But sometimes the worry does not lift, and the parent is left questioning whether this is something they can help with, or if it is something the child needs
Building Emotional Resilience: A Guide to Dialectical Behaviour Therapy and How It Works
Some people feel emotions more intensely than others, not as a weakness or a character flaw, but as a genuine feature of how their nervous system processes experience. Feelings can arrive fast, hit hard, and take a long time to pass. Relationships can feel
The Professional Relationship: How Mental Health Practitioners Work With You to Support Recovery
Recovery is not something a mental health practitioner does to you. It is something that happens between you and the right professional, in a relationship built on trust, expertise, and genuine care. Understanding what that relationship looks like, and what
Structured, Evidence-Based, and Practical: What to Expect from Cognitive Behavioural Therapy
Cognitive behavioural therapy is one of the most widely researched psychological treatments available, and one of the psychological therapies most widely recommended by NICE. And yet many people approaching it for the first time have only a vague sense of
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The Summit Clinic Ltd. Registered Office c/o Sampson Fielding, 5th Floor, 36-38 Wigmore Street, London, W1U 2BP. Company registered in England and Wales number: 06725933. ICO Reg No. Z230043