Understanding Therapy for Depression

Depression affects many aspects of life, from mood and energy levels to relationships and physical health. Our approach offers professional support to help you understand and manage your symptoms, working together to develop effective strategies for recovery. We provide:

  • Comprehensive assessment and personalised treatment planning that considers your unique experiences and challenges, ensuring therapy addresses your specific needs and circumstances
  • Evidence-based therapeutic approaches are delivered by highly qualified professionals who stay current with the latest developments in depression treatment
  • A supportive, non-judgmental environment where you can explore your feelings and develop new perspectives on managing your mental health

Our Therapeutic Approaches

Some of the approaches we use are short- and long-term individual therapy, carefully matching you with the approach that best suits your needs:

  • Cognitive Behavioural Therapy (CBT): A structured approach that helps you identify and challenge unhelpful thought patterns, developing practical strategies to improve your mood and daily functioning
  • Psychodynamic Psychotherapy: A deeper exploration of how past experiences and unconscious processes influence your current emotional state, working towards lasting positive change
  • Psychoanalysis: An intensive therapeutic journey that addresses deep-rooted issues and internal conflicts, offering profound insights and enduring transformation

Our Team

The Summit Clinic’s team consists of registered Clinical Psychologists and Psychotherapists who maintain the highest professional standards. Our practitioners:

  • Hold advanced qualifications in treating depression and other mental health conditions
  • Regularly engage in professional development to ensure best practice care
  • Bring extensive experience in supporting individuals through their recovery journey
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Treatment Process

We understand that beginning therapy can feel overwhelming. Here’s what you can expect:

  1. Initial Consultation: A thoughtful discussion to understand your needs and concerns
  2. Treatment Planning: Working together to develop a personalised approach aligned with your goals
  3. Regular Sessions: Ongoing support in a confidential setting to work through challenges
  4. Progress Review: Regular evaluation to ensure therapy meets your evolving needs

Online Therapy Where Appropriate

To ensure accessibility and convenience, we offer secure online therapy sessions where appropriate that:

  • Allows you to engage in treatment from the comfort of your own space
  • Maintain consistency in your therapeutic journey, even when in-person attendance is challenging
  • Provide access to our services regardless of your location in London

Our online sessions maintain the same high standards of care and confidentiality as our in-person meetings, with your therapist ensuring you feel supported throughout the process.

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Location and Accessibility

We offer both in-person and online therapy options:

  • In-person sessions at our Highgate clinic in North London
  • Easy access via public transport
  • Comfortable, private consultation rooms

Taking the First Step

Whether you’re experiencing recent onset depression or long-term symptoms, we’re here to help. Contact us to arrange an initial consultation:

Telephone: 0207 993 6115 or 07775 629 432 Alternatively, you may use the confidential enquiry form on our website.

All therapy sessions are conducted in strict confidence, adhering to professional ethical standards.

We're accredited

All Clinical Psychologists and Psychotherapists at The Summit Clinic are registered practitioners. This requires them to meet national standards for their professional training, performance and conduct and to maintain the highest standards of practice.

Contact Us

For more information on any aspect of services provided at The Summit Clinic;

Call us on 0207 993 6115 or 07775 629 432 or fill in the enquiry form below:

    The Summit Clinic Ltd. Registered Office c/o Sampson Fielding, 5th Floor, 36-38 Wigmore Street, London, W1U 2BP. Company registered in England and Wales number: 06725933. ICO Reg No. Z230043